Trigger warning: Subject matter contains discussions of sui#ide and addiction.

Mikey Banks, from Aberdeen Scotland, shares his journey overcoming addiction and the multiple ways he helps others whom struggle with mental health, and addiction issues.

An integral talk to raise awareness for June's Men's Mental Health month.

Anecdotes and insights that will leave the listener feeling less alone. If you or someone you know struggles with mental health and or addiction issues I highly suggest listening to this episode.

To find Mikey on Instagram; @mikeybankssrr

To find me on Instagram: @80iglisa

Be well friends!