Mental Health - Problem Solving a...
Mental Health - Problem Solving and Conflict Management

Mind Matters Presented by Light 4 Change by Heidi Hardy

Episode notes

In this episode we talk about problem solving and breaking them down into more manageable conflicts by applying the STABEN approach and creating a plan to move productively toward a resolution that allows you to maintain a joyful life despite it's turbulent nature.

Keywords
emotionsdistressproblem solvingconflict managementstabenplanning