Mental Health - Problem Solving and Conflict Management
Mind Matters Presented by Light 4 Change by Heidi Hardy
Episode notes
In this episode we talk about problem solving and breaking them down into more manageable conflicts by applying the STABEN approach and creating a plan to move productively toward a resolution that allows you to maintain a joyful life despite it's turbulent nature.
Keywords
emotionsdistressproblem solvingconflict managementstabenplanning