Resources & Links:

LINK TO: Journal prompts, guided visualization, application for coaching, & Instagram -https://linktr.ee/light_centrd_life_co

LINK TO: EFT Tapping Video: https://youtu.be/8sRXv9oDqss

In this episode, we explore the emotional landscape when life feels like it's falling apart. I'm going over practical insights and spiritual perspectives to help you find stability, trust in a higher plan, and emerge stronger from difficult seasons.

Main topics covered: How to recognize and sit with the intense emotions during life upheavals The neurological and spiritual reasons why change feels so threatening

Reframing "falli ...