LifestylewithTExplicit

by Tasha Castro

LifestylewithT Podcast is hosted by Tasha Castro Entrepreneur and Founder of trispirefitness.com. Tasha will be discussing a variety of different topics like everyday life struggles, fitness, single mom stories, and personal life experiences. Welcome to the podcast! don't forget to subscribe, and leave a review. Thank you!

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Podcast episodes

  • MOTHERHOOD | My life as a mom of 3.. This is what they don't tell you!!

    MOTHERHOOD | My life as a mom of 3.. This is what they don't tell you!!

    Hello, As a mom of 3 now I have been gathering things nobody talks about. Being a mom is very hard and I'm here to talk about it. Are you a MOM?? What are your thoughts?? Leave me a comment. Instagram - Tasha_Castro9

  • How fitness became so SEXUAL?? & Why surgery?? Why get a BBL??

    How fitness became so SEXUAL?? & Why surgery?? Why get a BBL??

    In this week's episode, I discuss the sexuality behind fitness and when it became so sexual. I also talk about why you should and why you shouldn't get surgery. https://linktr.ee/TashaCastro Trispire Fitness http://trispirefitness.com Youtube Channel https://www.youtube.com/channel/UCrHxWoJsHXETvM8HqWLxL-A?view_as=subscriber Instagram https://www.instagram.com/tasha_castro9/

  • ANXIETY ( How I cope with it & What I do to manage my emotions and thoughts).

    ANXIETY ( How I cope with it & What I do to manage my emotions and thoughts).

    In today's episode Host Tasha Castro talks about Anxiety and how she has been coping with it these past couple of years. She also listed things that she's been doing to find peace and have a stress-free life. For more information, we will be leaving a link for Mental Health resources down below. @Tasha_Castro9 - Instagram Tasha Castro - Youtube https://linktr.ee/TashaCastro https://www.betterhelp.com

  • Yes the fuck you can - end of story.

    Explicit

    Yes the fuck you can - end of story.

    Explicit

    Do you ever doubt yourself?? Do you want to create a business of your own or want to be an independent contractor but you keep overthinking it?? I am here to tell you "YES THE FUCK YOU CAN" you can do anything you put your mind to. Stay positive and stop procrastinating. Trispirefitness.com Social Media Tasha Castro - Youtube Tasha_Castro9

  • A month before I lost my father. Part 1

    A month before I lost my father. Part 1

    I decided to finally share why I haven’t been uploading constantly. I lost my father about a month ago but I recorded this a month before his passing. If you’ve been through grief you know how I feel and how hard it is to move forward with your life. I share my thoughts on Cancer and so much more. Don’t forget to subscribe to the podcast. Instagram @Tasha_Castro9 YouTube Tasha Castro