Doing the Work: Healing, Growth and Becoming

In this open and deeply honest episode of Life Without Limits, Luiz Faye sits down with Em J Carter for a conversation about what it truly means to do the work of becoming yourself.

Em J reflects on growing up as a young carer and how those early responsibilities shaped her relationship with food, control and coping, including a long battle with sugar addiction. She speaks candidly about the slow, often unseen work of unlearning survival habits and rebuilding trust in herself.

The conversation explores her experiences navigating anxiety, past agoraphobia  ...