Life FIRST Business Podcast | Kristine Barviķe

Life FIRST Business Podcast | Kristine Barviķe

by Kristine Barvike
Business
Season 1
TAVA SEKSUALITĀTE = TAVA NAUDA | Episode 5
Šajā Life FIRST Business Podkāsta epizodē - uzzināsi, kāpēc "labās meitenes sindroms" bieži slēpjas zem paaugstināta muskulatūras tonusa, un kā seksuālā enerģija, ko mēs bieži pazaudējam biznesa hastlā, TIEŠI ietekmē to, cik pārliecinoši mēs pārdodam, atklājamies pasaulei un vienkārši - cik ļoti tu spēj baudīt - savu dzīvi kopumā. Šajā epizodē esmu kopā ar fantastisku viesi - Klēru Dilbu - sertificētu fizioterapeiti, sieviešu iegurņa veselības un seksuālo disfunkciju speciālisti un FEM'RUUM dibinātāju, lai runātu par tēmu, ko liels vairums sieviešu izdzīvo klusībā, bet retais par to runā skaļi: sievietes seksualitāti & kā tas ietekmē tavus ienākumus, pārdošanas apjomus un tavas ambīcijas. Šajā epizodē Tu uzzināsi: → Kā pārslēgties no CEO/vadītājas mooda uz "sexy kaķenīte" mood, jeb sievieti kas GRIB tuvību, nevis tāpēc ka vajag, bet tāpēc, ka to vēlas → Kā atpazīt fiziskās un emocionālās pazīmes, kas skaidri parāda, ka ar iegurņa/seksuālo veselību kaut kas nav kārtībā - un ka tas NAV normāli, pat ja tā tev ir "vienmēr bijis" → Kāpēc kontroles atlaišana un laiks sev nav luksuss, bet būtisks priekšnosacījums tam, lai ne tikai pelnītu vairāk, bet izbaudītu savu ikdienu → Kāpēc "nepalikt vienai ar savām problēmām ir ātrākais ceļš uz priekšu - gan tavā biznesā, gan personīgajā dzīvē 🎙️ Par viesi: Klēra Dilba ir sertificēta fizioterapeite, sieviešu un iegurņa veselības speciāliste ar novirzienu seksuālās disfunkcijas, un FEM'RUUM - sieviešu veselības studijas Rīgā (Lāčplēša ielā 27) dibinātāja. Tiekamies nākamajā epizodē!
S1 · E5
Jul 27, 2026
37:15
WHY You Have To Believe Your 5K, 10K & 30K months BEFORE You See them in your current reality
The version of YOU - who makes CONSISTENT 5k, 10k , 20k & 30k months - She’s a DECISION. That’s it. That’s the whole damn thing. In this episode I am not handing you another strategy (you already know I’m strategy girly forever, but setinf uour mind RIGHT always comes first) After listening to this episode - you are going to DEEPLY FEEL - THAT VERSION OF YOU - who is HITTING those 5k, 10k, 30k months & what it really requires from you💥 Once you hit “play” - You will 100% KNOW - Where are you still shrinking yoirself compared to THAT VERSION of YOURSELF. What habits and beliefs are NOT aligned with THAT VERSION that you might be doing today? This is a sit-down-and-do-the-work kinda episode, not a background noise. You don’t become her eventually. You become her in the next decision you make. Today. 🎧 New episode is live now - press play before you touch your to-do list. 📲 DM me on Instagram and tell me which question wrecked you the most: https://www.instagram.com/kristine_barvike?igsh=MTZxaDQxYjgyeHpsaw==
S1 · E4
Jul 17, 2026
18:12
3 Months in Marbella as a Family | What It Cost and What We Brought Home | Kristine Barviķe | Ep.3
In this episode I am taking you behind the scenes of one of the biggest adventures of 2026 as family - three months living in Marbella, Spain - with a two year old, a five year old and 2 businesses to run. I am sharing the very honest numbers, costs, the logistics, things that went NOT according to the plan and the very beautiful & ordinary moments that nobody puts on Instagram when you pack up your family and just go. Additionally - what that whole experience did to us, who we became on the other side of it and why it changed everything about how I think about money, freedom and what I am actually building my business for. You will walk away with: → Real cost breakdown of living in Marbella for 3 months as a family - accommodation, food, activities and what to consider → What it is actually like to move abroad with two toddlers under 5 - my very honest version → What life looks like day to day on the Costa del Sol and what to expect if you are planning to go → The mindset and identity shifts that happen when you completely step out of your normal life → Why this experience changed how I think about money, pricing and what I am building my business for
S1 · E3
May 30, 2026
24:07
Life FIRST Business Podcast | Kristine Barviķe | Episode 1
Explicit
Welcome to the Life First Business Podcast — a show for online coaches, service providers and experts who are done building a business that only works when they are glued to their phone and ready to create a business that pays them every single month. Your host Kristine Barvike — podcast guesting expert turned online business strategist and mom of two — brings you real strategies, honest conversations and zero fluff on what it actually takes to build a Life First Business. From offer structure that pays you every single month to sustainable visibility, mindset and identity shifts — the Life First Business Podcast delivers actionable and practical episodes you can implement immediately to grow your income in a way that actually fits your life. This podcast is specifically made for ambitious coaches, experts and service providers who are done with the launch-survive-repeat cycle and ready to build something that pays them consistently while they actually live their life. Because a profitable business and a life you love are not two separate things. You get to have both. 🔥
S1 · E1
May 14, 2026
26:17
How to Transition From DFY Service Provider to Expert Without Starting Over | Episode 2
In this episode I share the real story of how I transitioned from being a behind-the-scenes service provider to becoming a visible in-demand business strategist - and what that shift actually looked like in real life. Not the highlight reel version - but real & very l honest version. If you are a service provider, coach or expert who starting to feel tired of client work - especially - when more 1:1 clients starts to feel like more work ( not yey one more clients) or sitting on an offer idea they have been putting off for months - this episode is for you. You will walk away with: → The real signs that you have outgrown your current business model - and what to do next → How to start transitioning from selling your time to selling your expertise - without financial steess & quitting your service work overnight → The exact mindset shift that changes how you show up, how you charge and how clients see you
S1
May 22, 2026
22:09
Life FIRST Business Podcast | Episode 1 Trailer
Trailer
Welcome to the Life First Business Podcast — a show for online coaches, service providers and experts who are done building a business that only works when they are glued to their phone and ready to create a business that pays them every single month. Your host Kristine Barvike — podcast guesting expert turned online business strategist and mom of two — brings you real strategies, honest conversations and zero fluff on what it actually takes to build a Life First Business.
S1
May 14, 2026
0:58