Using Characterology To Overcome Perfectionism and Rigidity w/ John Kai Herbert

Getting Mental by Luke Raynham

Episode notes
In this video, John Kai Herbert shares how characterology can help overcome perfectionism and rigidity. By understanding your character type, you can learn how to deal with these issues in a healthier way. If you're struggling with perfectionism and rigidity, then this video is for you. John Kai Herbert shares how characterology can help you understand and overcome these issues in a healthy way. By understanding your character type, you can learn how to deal with these problems in a more manageable way.GETTING MENTAL LINKSYT CLIPS: https://www.youtube.com/channel/UCAqf1kR48WaxK54lFsyEh6QINSTAGRAM: https://www.instagram.com/gettingmentalpodcastTIKTOK:  ...  Read more
Keywords
growth mindsetmental health tipscharacterologyperfectionismgrowth