S2E2 | Rebuilding Connection with Cassie FREAKIN' Fortman (Pt 2)
Let's Dig into That by Jordan & J.T. Coppinger
Episode notes
CASSIE IS BACK, and it is time to talk about the WINS! Let's dig into the good good. If you missed Part 1, do yourself a favor; this heroic journey is not to be missed.
Following up on Cassie's devastating exit from a high-control church community and experience in therapy while earning a degree in Design, in this episode, discover:
- the self-love rituals and practices that helped Cassie to reconnect
- how to shine a light on what makes you feel authentic
- positive self-talk, a cozy environment, and the power of checking in
- shout out to mental health and therapy tools for healing
- Cassie's evolving relationship with God
- the importance of surrounding yourself with your people
- the healing power of a pet pig (Hip Hip Hooray - Cheers to Henny the Hog!)
...