Lemon-aid | Podcast on RSS.com

Lemon-aid

by Shai Davis

Self-Improvement Mental Health Education for Kids

Season 1

Sports And Mental Health

For decades, youth sports in the United States have been an avenue for kids of all ages to make friends, be physically active, challenge themselves, and learn skills such as teamwork, sportsmanship, and the value of hard work—all of which can provide great stepping stones towards personal growth and achievement later in life. When it comes to mental health, sports can be an immensely positive experience for many participants.

The Stress of Being a Student Leader

There are numerous chances for leadership on campus in high school. There are numerous opportunities to be a student leader, whether it be in your student body or a club. Being a student leader is stressful and comes with a lot of responsibility. How does one manage their time between school, leadership responsibilities, and extracurricular activities? On this month's episode of Lemon-aid, we'll speak about this and a lot more.

Friendships Going into College

Friendships formed in high school are ones you want to keep forever, but college can get in the way. It's scary to move across the nation from your best friends, but it also opens up new opportunities to meet new people. In today's edition of Lemon-aid, I'll be discussing this and much more.

College Decisions

It's that time of year when college decisions are due in a few days, and it's a stressful time for high school seniors. Because I am a junior, I don't have much experience with the subject, but I have a lot of senior friends with whom I've had the opportunity to learn from and observe as they go through the process.

Pressures Put on Juniors About College

When I was told that junior year would be no joke it was not a lie. But I thought they were only talking about school but the pressure that's put on juniors about making College decisions is crazy. So many questions that we don't have answers to and don't need to answer. I will be talking about this and so much more on the 15th episode of Lemon-Aid.

The Pressures of AP Culture

Today, grades and AP classes are some of the only things on most high school students' minds. Our school and parents put a tremendous amount of pressure on us to earn good grades and enroll in advanced classes. There are many considerations when deciding which AP classes to take and how to balance your schedule while maintaining your GPA.

Friendships Made in Unconventional Ways

Friendships can be formed in a variety of unusual ways. When you least expect it, you can meet individuals and form bonds. And, in the vast majority of cases, those individuals will remain by your side for the remainder of your life.

Importance of Creating Connections and Relationships With Others

As a high school student, I understand how critical it is to form friendships and relationships with people with whom I can relate and who share my interests. Finding those relationships with others can be tough and time-consuming, but there are numerous tools and methods available. I am going to be talking about that and a whole lot more on the 12th episode of lemon-aid.

Student Mental Health Through the Lens of a Teacher

Students struggle a lot when it comes to school, grades, stress, and all of the above. Now that school is back in person it presents students with a lot of struggle as well as teachers. Teachers have to adapt and learn how to guide their students through mental struggles. There are certain teachers that you will find in every school that are there for you and want to help you through any struggles whether it has to do with school and grades or struggles at home, they will be there to help as much as they can. In this episode, I interview one of my favorite teachers on how she helps her students through the stress of school, and how she feels that schools can improve when it comes to helping students through mental health problems.

Summer Opportunities

Summer is just around the corner, and there are so many new and exciting opportunities for us to take advantage of this year, particularly because last summer was not as enjoyable as we had hoped. In this episode, we'll discuss some exciting summer job and internship opportunities.

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