This is LeadHER Everyday, the lifestyle leadership podcast for women who want to show up as their best selves each and every day and to make an impact on those around them.

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Have you ever been consumed by a feeling?

You think about it in the car, you space out to think through it while you’re cooking dinner, and of course - as soon as your head hits the pillow, you’re still thinking through it.

Today’s conversation helps listeners gain awareness and tools to honor their feelings and g ...