LABWell Podcast

by Gregory and Shannon Beacham

We are a black millennial family lifestyle podcast, hosted by husband and wife team Gregory and Shannon Beacham, our children and the occasional special guest. We cover a wide range of topics from yoga and gardening to anime and video games. Our goal is to share what some people may consider alternative living and show solidarity with those that are walking in a similar path. Join the conversation by reaching out through our we ...   ...  Read more
Health & Fitness
Parenting
Leisure
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Podcast episodes

  • Season 1

  • Video Game Solutions

    Video Game Solutions

    S01 E06
    56:00

    It's time to talk video games. Are your kids playing enough? Find out how your loved one's love of gaming can be therapeutic. We talk about everything from our favorite classics to what we are playing with our children. What do you play? Join the conversation on IG @Labwellsolutions or at www.labwellsolutions.com

  • Animation Solutions

    Animation Solutions

    S01 E05
    59:15

    In this episode we explore a love for animation that has grown and evolved over the years. We talk about our favorite shows from childhood and how they shaped us as well as some of our favorites that we are currently watching! Join the conversation on IG @Labwellsolutions or at www.labwellsolutions.com

  • Wellness Solutions

    Wellness Solutions

    S01 E04
    01:08:23

    Your self care journey can be quite the adventure. Learn to navigate the space right along with us and hear about some of our learning experiences. Hopefully you don't make the same mistakes we have. Join the conversation on IG @Labwellsolutions or at www.labwellsolutions.com

  • Vegan Solutions

    Vegan Solutions

    S01 E03
    45:08

    On this episode we get into our vegan journey. Why we chose the life and what it looks like 10+ years in with 3 children. Join the conversation on IG @Labwellsolutions or at www.labwellsolutions.com

  • Gardening Solutions

    Gardening Solutions

    S01 E02
    36:36

    In this episode of the LABWell podcast you'll get to know why we love gardening, how we do it, and why you should jump on the band wagon. Join the conversation on IG @Labwellsolutions or at www.labwellsolutions.com