Rachel Piazza is a brown belt in Brazilian Jiu-Jitsu under Professor Murilo Santana at Unity Jiu-Jitsu School in New York City.

She is also an Adjunct Professor of Women’s & Gender Studies at New Jersey City University.

Combining her expertise, Rachel founded Feminist Self-Defense in 2014. Her research-based and trauma-informed workshops have reached thousands nationwide.

In this episode, Kylie and Rachel talk about:

• The spiritual synchronicities between personal space, empowerment and how our aura's affect our outer world
• Rachel's philosophy behind Feminist Self Defense, and how her Jiu-Jitsu background positively influenced her teaching career
• The key differentiators of her program against other self-defense progr ...