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Know Way Out

by Dr. Bryce Taylor

Self-Improvement Mental Health

Season 2

Divine Peace

Divine Peace in today’s episode, Dr. Taylor and John converse with Master Gunnery Sergeant Dusty Lund. Through his unique combat experiences that both empowered him and humbled this leader of Marines, Master Guns discusses the importance of finding God in the midst of chaos. Through his reunification with the Divine in the firefights and from a young recruit, Master Gunnery Sergeant has found the peace and contentment to live a meaningful life here and the assurance that God has his six today and in the hereafter. Enjoy!

From Boot Camp to Ball Checks: Surviving Testicular Cancer

Sergeant Christopher Castaneda joined Chaplain Taylor and John on this inspiring episode of Know Way Out. Sgt “Cas” at the age of 20, was diagnosed with cancer while serving as a Marine in Japan. After this experience, he hit rock bottom, and wondered if he would survive and if he wanted to. Sgt “Cas’s” story is one of determination to live again and the steps it took to rise up to be a great leader of Marines, a devoted husband, and get his life back. We hope you enjoy. Also, please follow Sergeant Castaneda on YouTube and Instagram to get even more motivating content from him and his wife @wanderingcastanedas.

Holiday Blues

Dr. Taylor and John discuss the challenges associated with navigating the holidays for Marines, Sailors, and frankly everyone else. Through this conversation, individuals will hopefully recognize that the holiday season has its own unique problems that can heighten one's anxiety, stress, and depression.

Drunk Epiphany

Lieutenant Joshua Pacifico is the Company Commander of H&S. In this episode, LT Pacifico discusses his journey from truant High School student to a freshman in college lost in a drunken haze. He decides to change his life while sitting drunk on a bench in a park when he sees what his life could be. Through this experience, and the choices he makes thereafter, he becomes a Marine Officer and company commander who preaches the importance of travel, hard work, patience, and optimism.

The Warrior’s Dilemma

Dr. Taylor and John interview Dylan Bender, the director of the veterans Services Center at Irvine Valley College. A former infantry and artillery Marine, Dylan discusses the unique challenges of transitioning out of the Marine Corps. He discusses how important the Marine Corps was for his education and identity. Due to an unfortunate medical issue, he could no longer be an active-duty Marine and needed to find a life outside of the Corps.

Examine a Future Unlived

Dr. Taylor and John discuss the voice in our head that is blasting fear and worry into our hearts and minds. What is this voice telling you? Can that voice be trusted? How is fear and worry hijacking your mind into convincing you that the future is a bleak terrifying place? This episode is for anyone who wants to combat and analyze that voice and potentially keep that voice in its rightful place as a murmur rather than the primary actor in our minds.

Reps, Sets, and Opportunities

LtCol Tyrone A. Barrion took command of 1st Combat Engineer Battalion in June 2024. In this episode, LtCol Barrion discusses his upbringing, leadership lessons he learned as a young officer, the importance of family, and the importance of "being a beginner and a sound decision maker." Through his multiple deployments, leadership, and being a father, LtCol Barrion explains the importance of giving Marines and Sailors multiple opportunities to succeed and fail and become a great human being in the process.

Season 1

Money Money Money!!!

Dr. Taylor and John invite Donna Miranda (Director of the Navy Marine Corps Relief Society) to the show to discuss the relationship each individual has with money! How to recover from financial mistakes, how to avoid potential pitfalls, and how the Marine Corps Relief Society helps Marines and Sailors become financial fit. We've all made our share of mistakes in our relationship with money. Donna and her team are here to help you recover and become educated on how to own up to your mistakes and be successful with the money you do have. Peace of mind is the greatest sleeping pill, and your relationship with money is vital to obtaining the serenity you desire.

The Front Lines at Home: Grace Kim and the Power of Military Spouses

In today's episode, Grace Kim, wife of LtCol Christopher Kim, discusses the journey of a military spouse. Through multiple moves, having a spouse in combat while nurturing a newborn back home, and working full-time, Grace highlights the joys and challenges associated with giving one's life to support a greater cause. Through the help of other military spouses, God, and her commitment to marriage and family, Grace and LtCol Kim continue to pursue a military life of meaning and purpose.

The Culture of Alcohol Use in American Society and the Marine Corps through the Eyes of Corporal Colin York

Dr. Taylor and John invited Corporal Colin York to the podcast for Alcohol Awareness month. This young man discusses his own struggle with overcoming alcohol use and seeing a path forward. Through his experiences, the listeners will learn the struggles associated with alcohol in the current Marine Corps. These stories will resonate not only with those who currently are struggling with alcohol use, but anyone who wants to be inspired to change their life for the better. Hope you enjoy.

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