After joking that she wanted to “do something bad,” Mae is unexpectedly confronted with a Tokyo exhibition that invites visitors to steal. What begins as a humorous exchange with a friend leads to a much deeper realization: she wasn’t craving rebellion at all. She was longing for freedom from the constant inner supervision that had shaped her life for years. In this episode, Mae explores the difference between self-control and self-trust—and the freedom that begins when we stop constantly watching ourselves.

Mae Yoshikawa

Mae Yoshikawa is the creator of the Kizuki Journaling™, a powerful tool for self-awareness and transformation. A pioneer in wellness and personal development, Mae was the first Japanese woman authorized by the  ...