Mae explores the subtle but critical difference between taking responsibility and turning inward with blame, using a vivid dream to show how the same mistake can lead to grounded repair or unnecessary self-punishment. The episode invites listeners to grow through clarity, not inner violence.

Mae Yoshikawa

Mae Yoshikawa is the creator of the Kizuki Journaling™, a powerful tool for self-awareness and transformation. A pioneer in wellness and personal development, Mae was the first Japanese woman authorized by the founding school of Ashtanga Yoga in India in 2006. Her work bridges Eastern and Western traditions, shaped by profound life experiences—including the loss of her mother, the sudden passing of her husband, and her ongoing  ...