087 How People Reveal Themselves ...
087 How People Reveal Themselves at the End

KIZUKI the Podcast by Mae Yoshikawa

Episode notes

Mae reflects on how beginnings often mask the truth of who people are, and how endings reveal everything. Through stories of past relationships, divorce, and the sudden death of her second husband, she explores how rupture uncovers tenderness, avoidance, integrity, or love.

Mae Yoshikawa

Mae Yoshikawa is the creator of the Kizuki Journaling MAE Y method™, a powerful tool for self-awareness and transformation. A pioneer in wellness and personal development, Mae was the first Japanese woman authorized by the founding school of Ashtanga Yoga in India in 2006. Her work bridges Eastern and Western traditions, shaped by profound life experiences—including the loss of her mother, the sudden passing of her husband, and her ongoing journ ... 

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Keywords
self-helpmeditationmindfulnessyogaconscious livinggriefmental healthyoga lifestyleawarenessself awarenessstorytellingspiritualitypublic speaking