Spiritualitea Podcast

In this powerful episode of Spiritualitea, Kiara sits down with Antonia Bova of House of Antonia to explore why true healing doesn’t come from learning more—but from remembering through the body. The conversation centers on earth medicine, feminine alchemy, ancestral healing, and somatic wisdom, offering insight for women who have done years of cognitive healing yet still feel unresolved patterns living in their bodies.

Together, they unpack how ancestral and lineage trauma often shows up in modern women through relationships, self-abandonment, and chronic “healing mode.” The episode challenges the myth of endlessly “breaking cycles” and instead reframes healing as a shift from performing healing to embodied living—choos ...