Episode notes
Podcast: Just Hyke Host: Melanie Michaelchuk Guest: Tami Brooks, Author of 52 Hikes, 52 Weeks Recorded in Houston, Texas | Guest based in East Texas
Episode Description
How do you choose a goal that actually keeps you moving without overwhelm or pressure?
In this episode of the Just Hyke Podcast, recorded in Houston, Texas, host Melanie Michaelchuk sits down with East Texas hiker and author Tami Brooks, creator of 52 Hikes, 52 Weeks. Together, they explore how setting a simple, consistent hiking goal can build confidence, motivation, and momentum, especially for women who want to feel stronger and more capable outdoors.
Tami shares how committing to one hike each week transformed her mindset around fitness, consistency, and personal growth. This conversat ...
Keywords
just hykehikingnatureoutdoorshikingpodcastHiking adventuresNature and self-careHiking over 40Hiking over 50Hiking over 60Hiking gear tipsOutdoor lifestyle podcasthealthy hikermelanie michaelchukadventurefitnessforest bathinghiking nutritionbackpackingtexas hikingtexashouston womens hikinghouston womans hikingHouston women's hikingHouston woman's hikingoutdoor education podcastEast Texas hikingleave no tracestarting your hiking journeyoutdoor confidencehiking essentials, beginner hiking gear, women who hike, hiking for beginners, outdoor safety tips, hydration for hikers, map and compass basics, leave no trace bathroom tips, hiking first aid kit, trail preparedness, just hyke, trailmate tool, how thiking eventtami brooks52 weeks 52 hikes