How to Train for a 20-Mile Hike: Mammoth March Texas Prep with Tonya Moore

Just Hyke: For Women Who Are Ready to Hike Their Way to Strength, Confidence, and Adventure by Melanie @ Just Hyke

Episode notes

Thinking about taking on a 20-mile hike? In this episode of the Just Hyke Podcast, I’m joined by Tonya Moore from Mammoth March to talk about how to prepare for the Mammoth March Texas event in February.

We break down what a 20-mile supported hike really looks like, how to train safely, what gear matters most, and the mindset it takes to go from “Can I do this?” to “I did it.” Whether Mammoth March is on your calendar or you’re building endurance for your next big goal, this episode will help you take the next step with confidence.

Just Hyke Resources: Explore trail safety tools like the Just Hyke Trailmate at

 ...  Read more
Keywords
WomenWhoHike just hykehikingnatureoutdoorshikingpodcastWomen’s hiking storiesHiking adventuresNature and self-careHiking over 40Hiking over 50Hiking over 60Hiking gear tipsOutdoor lifestyle podcasthealthy hikermelanie michaelchukfitisfreedomadventurefitnessendurance traininghiking in hot weatherhiking nutritionbackpackingtexas hikingadventure hikingtexashouston womens hikinghouston womans hikingHouston women's hikingHouston woman's hikingoutdoor education podcastleave no tracemindset for beginnersoutdoor confidencehiking essentials, beginner hiking gear, women who hike, hiking for beginners, outdoor safety tips, hydration for hikers, map and compass basics, leave no trace bathroom tips, hiking first aid kit, trail preparedness, just hyke, trailmate tool, how t#Mammoth March #Mammoth March Texas #20 mile hike training #Supported hike event #Endurance walking #Long distance hiking prep #How to train for a 20 mile walk #Hiking mindset #Just Hyke #Sidewalk to Summit book #Trail safety for hikers #Wmammothmarchsupported hikinghiking event
Where this episode is made