Mindful Mess "Am I healing or avo...
Explicit

Mindful Mess "Am I healing or avoiding?"

Explicit

Julie Unleashed by Julie Perez

Episode notes

I open up about the blurry line between healing and avoidance. Am I really moving forward, or just pushing things down and calling it growth? I share parts of my personal journey with trauma, how I thought I was healing, and the uncomfortable moments that made me realize I wasn’t actually facing the hard stuff. If you’ve ever questioned your own progress or felt stuck in a fake peace, this one’s for you.

Socials

  • Insta: @julie_unleashed
  • TikTok: @juliesunleashed
  • Youtube Channel: @Julies_unleashed

#comment #share #like #life #growingup #lifeishard #trauma #triggerwarning #healing

Keywords
real and rawreal lifemental health awarenessjust a girlsadnesshealingitsnotfinebrain dumpself-therapytraumaptsd