Episode notes
Hi everyone! For this episode, I sat down with Alison Tremblay, a 3rd degree black belt under Brazilian Top Team in Canada. Alison has been training Jiu Jitsu and other sports for most of her life, so she has been on both ends of the Jiu Jitsu spectrum! Alison has lots of lessons and advice to share, so come on in and join us!
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Find Alison: @alisontremblay_bjj
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Find me:
Email: jujiteiraspodcast@gmail.com
Links to Instagram, Facebook, Patreon, Merch, etc:
Keywords
jiu jitsusportswomentrainbjjlifelifestylekidsteensself defensecompetecommunityprofessorBrazilian Jiu Jitsumartial arts