Episode notes
I am SO EXCITED to bring you a very special interview I did with my professor, Prof. Carlos Lemos, Jr. !!! In it, we discuss the topic "What do women bring to the art of Jiu Jitsu?" Professor Carlos also talks about the benefits of Jiu Jitsu for women, and how men can help empower the women in their lives.
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Keywords
jiu jitsusportswomentrainbjjlifelifestylekidschildrenteensself defensehygienecommunityprofessor