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National and international bodybuilder and health coach Sean Hawthorne returns for Part 2 of his conversation on the Journeys of Success Podcast, sharing practical advice that goes far beyond fitness.

Sean explains why most people struggle to create lasting change—not because they lack motivation, but because they're chasing the wrong goals. From building sustainable habits and overcoming fear to avoiding the unrealistic expectations created by social media, this episode is packed with actionable wisdom for anyone looking to improve their health, confidence, or life.

Rather than focusing on appearance, Sean encourages u ...