In this episode, I reflect on my two-year anniversary of having both hips replaced in a span of three months. I share my journey of pain, uncertainty, and eventual recovery that made me feel like I was 18 again. From walking without a cane within days to rediscovering the joy of living pain-free, this experience was transformative. But the lessons extend beyond physical healing.

Grief and emotional pain can feel like living in the darkness, much like the excruciating pain before my surgery. We become numb, walking through life without experiencing joy. Using powerful poems by Thomas Moore and Langston Hughes, we explore the parallels between physical recovery and emotional healing. Just like hip replacement surgery, choosing to move on from grief is a personal decision—one that requires courage and a willingness to risk living fully again. ...