A previous client asks for help navigating their own burn out while dealing with a demanding boss.

Here’s my advice on managing stress, dealing with demanding bosses, and finding sustainable ways to recharge. I look at the importance of questioning assumptions, setting boundaries, and experimenting with new approaches to reclaim control over one’s work-life balance.

• You can’t keep pumping air into the metaphorical balloon; it will eventually pop
• Does constant pressure need to be “managed?”
• Stop comparing your limits to others; everyone has different constraints
• Saying no is a powerful tool for reducing stress and workload
• Team agreements can clarify communication norms and reduc ...