Feeling Burned Out? How to Spot It and Strategies for Recovery.

Women. Work. Wellbeing. by Zoe Haydn Jones

Episode notes

Understanding Burnout and Self-awareness: A Candid Conversation with Carly ParryIn a recent episode of the Jobs for Women podcast, Zoe Haydn Jones sat down with Carly Parry to discuss a topic that resonates with many women today: burnout. The conversation delved deep into the challenges women face in the workplace and how societal pressures can sometimes lead us astray from our true desires.1. The Trap of Comparison: Carly highlighted how society often bombards us with expectations. From being a good worker to a dedicated mother or partner, these external pressures can sometimes overshadow our true desires. With the advent of social media, the comparison game has only intensified. Many of us, Carly noted, end up comparing ourselves so much that we lose sight of what we genuinely want. This sentiment is something  ... 

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Keywords
burnoutstress