Curling isn’t just a sport… it’s precision, power, and strategy at the highest level.

In this episode of Jew From The Lou, I sit down with Dayna Demmans, a competitive curler, entrepreneur, and mom of three, and we get into what it really looks like to build a life on and off the ice.

Dayna went from growing up in the rink to competing at a high level in Canada… but that’s just the surface. What we really get into is what it takes to balance ambition, motherhood, business, and relationships without losing yourself in the process.

How to prioritize. How to pivot. How to keep going even when life gets overwhelming.

We talk about competition, discipline, and the mental side of being an athlete… but also the reality of entrepreneurship, the sacrifices behind the scenes, and what it means to truly “do it all.”