JSZ's Tyler Mroz joins the pod this week as we look back on championship week and get ready for the state playoffs.

0:00 - Intro

3:35 - Camden Catholic state champ Sammy "The Bull" Spaulding joins the pod to talk about winning a team state title at Rutgers and gearing up for AC

20:27 - Jackson Girls Wrestling makes history at Rutgers

23:45 - Sunday recap from Rutgers - 8 state champs 25:46 - Delbarton finishes as #1 wrestling team in NJ

27:53 - RFH completes three-peat with win over Lower Cape May

35:23 - Roselle Catholic wins the UCT at the buzzer

39:07 - Gill St. Bernard's wins Somerset, 20 game win streak

41:17 - RBC girls repeat as Shore champs

45:37 - CBA wins 1st Shore title since 2010

48:56 - Trenton, Princeton win CVC tiles

52:14 - Delbarton wins Gordon Cup