Release health anxiety and boost your immune system with this healing sleep. Drift off into a perfect night's sleep whilst your body repairs, relaxes and revitalises itself with these powerful suggestions. Encouraging awareness and releasing resistance, your body responds to your awareness so that on waking you naturally do what is health for the wellbeing of your physical self, making subtle adjustments to your thinking and feeling about your health and wellbeing, taking the steps you need to take to appreciate and encourage your best self to emerge. Rest easy, night night....