Planting Positivity - Watering Po...
Planting Positivity - Watering Positivity No 6 - Neurons

Planting Positivity by Jenni eden

Episode notes

Welcome back to Watering Positivity.

Just like a seed when you plant it into the soil, needs water, light, food to grow, so to do our thoughts. Last week, we planted the thought, this week we will give the thinking what it needs to begin changing us.

In this workshop, I am going to talk to you about neurons and explain how we grow more of them.

In our brain, we have millions of neurons that seek similar neurons. The majority of the neurons in our brain are negative, but what scientists have discovered and in particular, Mark Waldman is that these neurons are living things, not wires like in a computer, but living things with tentacles that seek out other neurons of a similar nature. We can encourage these neurons to seek out neurons that are more positive by having thoughts that are more positive. The more we re ... 

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Keywords
positivitymindfulpassionpurposeresilienceovercomingmindsetthoughtsnegativityamygdala