5 - Becoming Physically and Menta...
5 - Becoming Physically and Mentally Strong (ft. Izzy Hudson)

ITTY BITTY BRAIN COMMITTEE by Dayna Strongman

Episode notes

Childhood friends Dayna and Izzy discuss their individual journeys to finding their true passions and correcting the downhill path they were on at age 15 to now becoming responsible, healthy, happy adults. The podcast explains how trial and error will help you uncover what you really enjoy and love, and that YOU hold the power in creating a successful happy future.

Instagram: @ittybittybrain @dayna__s @izzy.hudsonfitness

Keywords
lifestylemental healthfitnesswell beinghealth