What does it really mean to have a healthy family dynamic? In this episode, we're joined by licensed professional counselor and family expert, Phillip Costa, who helps us uncover the powerful ways our history and our day-to-day lives shape our families.

Philip shares how personal trauma, loss, and even birth order can influence our parenting in ways we're not always aware of. He introduces the powerful concept that what's not revealed is not healed, and gives listeners a clear path to begin addressing their own family dynamics. You'll also learn the difference between training and controlling your child, and why giving yourself grace is the first step toward creating lasting change.

Episode Highlights

• [01:10] Philip introduces himsel ...