A Lesson in Relational Capacity
Explicit
A Lesson in Relational Capacity
Explicit

It Really is THAT Deep by Prentiss E. Mouton

Episode notes

What happens when love stays the same, but our capacity to show up changes?

In the first episode of It Really Is THAT Deep, Prentiss explores relational capacity, the adaptations we mistake for identity, and what can happen when the people inside the same relationship are experiencing it very differently.

This episode is an invitation to get curious about the difference between character, capacity, intention, impact, and the ways we learn to relate.

Chapters

00:00 — Welcome / User Guide

02:56 — The Relationship Beneath Every Relationship

06:00 — The Frameworks We Mistake for Ourselves

09:27 — Three Different Relationships

13:49 — Finding the Language

18:17 — Defining Relational Capacity

20:40 — The Mirror

Keywords
Personal growthSelf-awarenessRelational capacityEmotional availability IdentityEmpathyAccountabiltyEmotional regulationAdaptation Hyper vigilance