Follow Through
Intro and welcome to YOD Yoga by Danielle Jokinen
Episode notes
Principle #3 in the YOD Yoga Method is
Follow Through - The result of a focused intention and inspired action. You are left feeling complete and whole right now.
The goal is to feel that all the time. The desire is the end result of the follow, yet we need intention and action to help us get there.
And on repeat until it changes our embodiment and being.
Keywords
YOD, Yoga