Follow Through

Intro and welcome to YOD Yoga by Danielle Jokinen

Episode notes

Principle #3 in the YOD Yoga Method is

Follow Through - The result of a focused intention and inspired action. You are left feeling complete and whole right now.

The goal is to feel that all the time. The desire is the end result of the follow, yet we need intention and action to help us get there.

And on repeat until it changes our embodiment and being.

Keywords
YOD, Yoga