Loneliness and the Pandemic
Into the Light by Dulce Rivera
Episode notes
Feeling lonely during these uncertain and socially distanced times is quite normal. Our storyteller this week explains how they have struggled with loneliness during the COVID-19 pandemic. Tune in to hear Dr. James Lyda, the regional clinical director at Two Chairs, a personalized therapy provider, share his insight about maintaining structure amid an uncertain time, weighing risk in decisions, and remaining social despite our constraints.
Keywords
depressionanxietymental healthlonelinesspandemic