Guiding Teens Through Today’s Challenges: A Panel on Mental Health, Social Media, and Resilience

In this special panel episode of the #ImpactMyLife Podcast, host Jason Nolan welcomes three guests with unique perspectives on the challenges facing teens today: Jennifer Meyers, School Psychologist at Phoenix Central Schools; Kira Pawletko, Biological Sciences major at Cornell University; and Betsy Lehmann, School Resource Officer for North Syracuse CSD. Together, they dive into the pressures of growing up in a digital world, from social media visibility and constant connectivity to the lingering effects of the pandemic.

The discussion explores how technology, mental health awareness, and changing social dynamics are shaping today’s youth—and what parents, educators, and mentors can do to help. From building resilience and setting healthy tech boundaries to fostering trust ...