Yoga of Immortals
Yoga of Immortals

Immortals by Ishan Shivanand

Episode notes

In this episode we talk about the Ishan's Yoga of Immortals program as well as ways to enhance one's bliss in meditation, tips on how to meditate longer, and how to navigate your emotions to not have an emotional response.

Keywords
stressmental healthmental wellnessmeditationishan shvanand