She’s a Sports Media Talent, Inspirational Speaker, Host, and Mental Toughness & Leadership Coach, and she brings ALL of those hats to this conversation. On this episode of I Love My HBCU?, JayCee Ruffin, former 92Q Radio host, shares her journey as a former student athlete who transitioned to become a well-renowned host.

She goes there. JayCee discusses the challenges she faced as a student athlete, including being blackballed and dealing with mental health issues. She dives deeply into the importance of protecting your energy and guides listeners to be careful who they have around them. Unafraid to speak on the uncomfortable, JayCee cautions about one having the highest of expectations of the college experience as there will be times through college when things get difficult.

J.C.'s story highlights the power of resilience and ...