Episode notes
Have you ever felt like you were making progress—only to suddenly find yourself overwhelmed, triggered, or questioning your growth? You’re not alone.
In this honest and deeply personal episode, host Katie Lee shares why healing doesn’t follow a straight line, and how the ups and downs are not setbacks—they’re part of the process.
If you’ve ever thought: “I should be over this by now…” This episode is for you.
🧡 In This Episode, You’ll Hear:
- Why healing comes in waves, not checklists
- Real-life moments Katie thought she was fully healed—until something unexpected reopened a wound
- The importance of giving yourself grace in the low moments
- How to reframe what “setbacks” really mean on your journey
- A heartfelt call to reflect on your own progress and God's quiet wo ...
Keywords
Overcoming trauma Acknowledging trauma Christian trauma healing Faith-based healing journey How to begin healing from trauma Christian podcast on healing Emotional healing and faith Biblical response to trauma Trauma and faith Christian encoOvercoming TraumaHow to begin healing from trauma