She carried years of guilt, grief, and blame - then reached the darkest moment of her life. This is a story about the quiet power of friendship, the courage to ask for help, and how being loved can give us enough hope to take one more step.

Content note: This episode includes discussion of suicide and suicidal thoughts.

If you or someone you love is struggling with thoughts of suicide, please reach out for help. In the United States, you can call or text the 988 Suicide & Crisis Lifeline at 988⁠. You do not have to face the darkest moments alone.