Facing the Shadows: Lesson 1 of 12- Embracing Hard Truths and Healing from Trauma.
Episode notes
"Facing the Shadows: Lesson 1 - Embracing Hard Truths and Healing from Trauma...
Show Description:
Welcome to the first episode of 2024, marking the one-year anniversary of The HYHR Podcast. In this deeply reflective and transformative episode, your host, Austen Gravett, shares a pivotal lesson gained from the trials of 2023.
Journey with Austen as he delves into the highs and lows of the past year, navigating pain and profound change. From a turbulent childhood to the highs of a fitness business and lows of a $50,000 addiction, Austen's story is a testament to resilience and self-discovery.
Segment 1 - Lead Off from Last Episode:
Reflecting on 2023, Austen unveils a transformative phase, transcending to a higher level of consciousness. He shares his journey from unbecoming to becomi ...
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