Book Review: The Gifts of Imperfection by Brené Brown - E44

Hush Your Mind: Building a Better Relationship With Yourself by Annie Moussu

Episode notes

You might’ve heard of Brené Brown from her viral TED talk. She’s a researcher who analyzes how people can live joyful and meaningful lives. After enjoying her TED talk, I had to write a review and summary of her book, The Gifts of Imperfection. How do you live life on your terms and juggle others’ expectations? We might be used to sacrificing one for the other. We all worry about what others think and fear being ridiculed. So, how can we stay true to ourselves? Tune in to discover my thoughts on the book and get a brief overview of Brown’s 10 guidelines to cultivate a wholehearted life.

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