0078 | George Acari | Personal Trainer & Health Coach
Hunger for the Hustle Podcast by Jake Fowler
Episode notes
George is an authentic personal trainer and health coach with a real, authentic, and positive approach. Will we be uncovering some of the myths of health and wellness and discussing some of the topics no one else does.
Carbs are your friend
Focusing on foundation exercises for health and weight loss
Prepping for sleep and a good night's sleep
Alternatives to running if you are in pain
Georges personal favorite "Movement as medicine"
Connect With George
Instagram - @georgeaccari
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STAY HUNGRY | STAY HEALTHY |STAY HAPPY |KEEP HUSTLING
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Keywords
movementasmedicine