Today Ryan Smyth joins the podcast

head coach of Atlantic Sligo BJJ(the only Alliance Affiliate in Ireland) we talk a lot about curriculum based training as well as his teaching style for each belt level,

We also go over his experience with training with high level people such as Lucas Lepri.

Ryan’s Insta:

https://instagram.com/atlanticsligo?igshid=15o8ujp5ple25

Also check out Jack Keeshan music super talented young fella and Great friend of the Humanzee crew

https://instagram.com/jackkeeshanmusic?igshid=n85v6z91zzge

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