What happens when the voice in your head that's kept you "safe" your whole life starts to get quieter... and you're not sure who you are without it?

In this beautiful, warm and deeply honest conversation, I sit down with Josh van Cuylenburg - co-host of The Imperfects podcast (one of Australia's biggest mental health podcasts), freelance filmmaker, visual storyteller, musician, dad of two little humans, and a really, really lovely guy!

Josh and I explore the beautiful, messy reality of parenting two little boys, what it really feels like to be in the trenches of fatherhood, and the courage it takes to say "I'm struggling" before you reach that breaking point. We talk about that inner critic that's been with him since he was a teenager, how becoming a dad was the first time he truly told it to be quiet, and how Josh found the courage t ...