One Kind Act a Day: How a Habit of Kindness Changes Us with Mason Bennett
Humankindness at Work by Jennifer Clark
Episode notes
Can consistent acts of kindness change us and make a difference in our world?
In this episode of Humankindness at Work, host Jennifer Clark talks with Mason Bennett, Executive Director of One Kind Act a Day, about the surprisingly powerful ripple effects of daily kindness.
Mason shares real stories from the impact of One Kind Act a Day: a school that used "kindness coins" to heal a staff culture where teachers were bullying each other, an award-winning kindness curriculum taught inside correctional facilities, and a survey finding that 75% of program participants said the hardest person to be kind to was themselves.
You'll also hear:
✔️ Why Mason refuses to strictly define kindness
✔️ The "bag of chips" theory on kindness
✔️ What the Pledge of Kindness is, and how you can join for free
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