Part 1 of our conversation with running coach and Active Odysseys founder Chris Montgomery!

This week, Robert and Ange figure out how the hell Chris became a runner—and why he keeps convincing the rest of us to do it too. Chris shares advice for "master" runners (because apparently "over 40" needed a rebrand), talks about training smarter, and explains how Active Odysseys helps runners chase marathon finish lines around the world while making lifelong friends.

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