Episode 16: Connectedness? In this Economy? With Dr. Rachel Carpenter
Hot Mess Help Desk by Lainie K. & Mya Ice
Episode notes
Feeling like everyone else already has their people? This week, we’re talking connection — the real kind. We’re joined by the Dean of Student Affairs to break down what it actually means to feel connected on campus, why loneliness is more common than you think, and how small steps (not personality makeovers) can help you build belonging over time. No pressure, no forced friendships just honest conversation about finding your place.
Takeaway:
You don’t have to be everywhere or know everyone to belong. Connection grows through small moments — and you’re allowed to find it at your own pace.
Keywords
collegecounselorscoping skillsboundariesbelongingcollege lifecollege campuscollege freshmancollege athleteloneliness