Episode notes
Do you have golden poo? Or, are you like the majority of us and have reduce microbial diversity in our guts?
In this episode we chat to self regarded Gut Nerd, Dr Brad Leech all about the complexity of the gut microbiome. Since graduating from his Health Science Degree in Naturopathy, Brad has gone on to further his education regarding gut health - so we had some questions for this gut expert....
- What the hell is your microbiome?
- How can you test or measure your microbiome?
- How do hormonal conditions like PCOS and Endometriosis affect your gut health?
- Can your intimate partner influence your own gut microbiome?
- What are your top three tips to improve your gut health and microbiome diversity?
So if you're a practitioner or love learning about the gut, make sure you are prepared with brin ...
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