Healthy Choices: Surprising Strategies Beyond Injections

Holistic Hormone Podcast with Eleanor Duelley by Eleanor Duelley

Episode notes

In the episode,"Weight-Loss Wins: Surprising Strategies Beyond Injections," we dive deep with Sarah Lee, a seasoned Eating Disorder Recovery Coach, into the complex world of weight loss solutions.

While the conversation about weight loss injections continues to dominate many discussions, Sarah brings a refreshing perspective on alternative strategies that go beyond quick fixes. With her rich background in recovery coaching and a compassionate approach informed by her own journey and professional insights, Sarah explores how these injections might not only change bodies but also impact mental health and self-esteem.

From discussing the real effects of these treatments to debunking myths about starvation modes and rapid weight loss, this episode is a crucial listen for anyone considering weight loss methods or striving to understand t ... 

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